📖 The Unworry Book
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
О книге
автор, издательство, серия- Издательство
- Usborne
- ISBN
- 9781474950770
- Год
- 2019