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"This book is relevant to every household - whether you're a couple, a family, a houseful of students or living on your own, I guarantee you'll find recipes and principles that you can use every day. I've made sure the book is really easy to navigate, with six clear chapters: veg, chicken, beef, pork, lamb and fish. There's loads of advice on getting stocked up and making sure your kitchen has everything you need to cook from scratch, as well as plenty of tips on making the most of your ingredients, stretching them further, and using bits up. It's also about encouraging you to shop around and shop wisely, using supermarkets, butchers, greengrocers, fishmongers and markets. This is where the book comes into its own, giving you the ability to keep people well fed, happy, nourished and healthy, while keeping costs under control. I'm here to arm you with as much helpful information, as possible. We all need to understand the basics about food, where it comes from and how it...